Twenny Bar

Complete, easy and affordable food with minimal impact on the planet. It is vital for our health and happiness to eat nutritious food, but our busy lives can make that challenging. So what we need is a meal that is nutritionally complete and convenient. A meal that has the right amount of protein, essential fats, carbohydrates, vitamins, and minerals.



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Complete nutrition

Contains all your daily nutritional needs as recommended by the World Health Organisation.


Compact and nutrient-dense, the Twenny Bar is ideal for sporters, hikers and other adventure-seekers.

Cost effective

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Complete meal

Vitamins & minerals

All 27 essential vitamins and minerals in bioavailable forms and perfect amounts.

High in protein

Each Bar contains 20g of whey protein and a perfect amino acid profile.


Lots of proven benefits by using the best ingredients.

Omega-3, 6, 9

Low in saturated fat and high in omega, an excellent fatty acids profile.


Soluble and insoluble fiber, keeping you full and your digestive system healthy.

Low in sugar

Slow-releasing carbs and low GI to give you sustained energy throughout your day.

And much more...

Low GI

Low impact on environment


Recyclable packaging

100.000+ happy customers

4,6 out of 5 star review average

Developed by scientists

We’re constantly innovating to create the healthiest food that is scientifically possible. Our certified food technicians and research analysts do their own research and keep a close eye on recommendations of established health and nutrition institutions such as the World Health Organization and the European Food Safety Authority.

What's inside?

Twenny Bar is made of natural ingredients and contains everything your body needs to stay healthy, and more importantly, maintain its high level of awesome. Our plant-based ingredients consist of a fine blend of oats, soy flour, milled golden flaxseed, rapeseed oil and 27 essential vitamins and minerals. As a result, each meal provides a great amount of protein with a complete amino acid profile, an adequate amount of good fats with plenty of omega 3 and 6, slow-releasing complex carbs for energy, low sugar and plenty of fiber to help your digestive system.

Sustain our planet

Jimmy Joy isn’t only good for your health either... We promote sustainable dietary habits on all levels of the food chain. But don’t worry, we’ll keep it short. One, all our products have a shelf life of 12 months, so there’s zero food waste and minimal material waste. Two, all our ingredients are vegetarian or plant-based. Three is the number of times our Plenny shakes are more sustainable than the average diet. Yes, three times! That’s pretty good, but we won’t stop improving the way we do things until we’ve made you and our moms totally proud.

100,000+ happy customers

Since our start in 2014, we have shipped over 20 million meals to 88 countries worldwide. Our loyal community has blessed us with 13K+ reviews with an average score of 4.6 out of 5. Which is really high, especially when you consider that those missing 0.4 stars are just the work of our begrudging exes.


Frequently asked questions

Twenny Bar is made from real food ingredients: oats, soy, ground flaxseed, rapeseed oil and a balanced mix of 27 essential vitamins and minerals.

Even though one bar of 103gr contains 21 grams of protein, it's so much more than just a protein bar. It's a complete meal containing all the necessary nutrients. 20% of your daily nutritional needs, to be precise.

The Twenny Bar is basically a super nutritious oat bar. It come in two flavors: Vanilla & Chocolate.

Afraid not :( However we are in the process of developing a vegan Twenny Bar as we speak. It will be amazing. One vegan bar to rule them all. To be continued.

No. The oats we use for our Twenny Bars Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten. 

At the office, we think the Twenny Bar is the perfect meal for when you're on the go or in between meetings, for example. At almost 400kcal per bar it could very well replace an entire breakfast or even lunch. Twenny Bars are also a great to bring along on hikes or other physically demanding activities.

Twenny Bars have a shelf life of one year, which gives you more than enough time to eat all your bars. No food waste!