Plenny Drink v2.0 Chocolate
Average nutritional value per
100 ml
330 ml***
RI %**
Energy
510 kJ
1,682 kJ
20%**
121 kcal
400 kcal
20%**
Fat (g)
4.4
14.5
21%**
- of which saturates (g)
0.3
1
5%**
Carbohydrate (g)
13.5
44.6
17%**
- of which sugars (g)
2.1
6.9
8%**
Fiber (g)
1.8
5.9
24%**
Protein (g)
6.1
20
40%**
Salt (g)
0.15
0.5
10%**
Vitamins and Minerals per
100 ml
330 ml***
RI %*
Vitamin A (μg)
49
160
20%*
Vitamin D (μg)
0.9
3
60%*
Vitamin E (mg)
0.7
2.4
20%*
Vitamin K (μg)
4.8
16
21%*
Vitamin C (mg)
12.1
40
50%*
Thiamin (mg)
0.7
0.2
18%*
Riboflavin (mg)
0.1
0.3
23%*
Niacin (mg)
1.1
3.6
23%*
Vitamin B6 (mg)
0.1
0.3
21%*
Folic Acid (μg)
18.2
60
30%*
Vitamin B12 (μg)
8.5
28
1,120%*
Biotin (μg)
3
10
20%*
Pantothenic acid (mg)
0.4
1.2
20%*
Potassium (mg)
121
400
20%*
Chloride (mg)
48.5
160
20%*
Calcium (mg)
56.1
185
23%*
Phosphorus (mg)
42.4
140
20%*
Magnesium (mg)
22.7
75
20%*
Iron (mg)
0.1
3.2
23%*
Zinc (mg)
0.6
2
20%*
Copper (mg)
0.1
0.2
20%*
Manganese (mg)
0.1
0.4
20%*
Selenium (μg)
3.3
11
20%*
Chromium (μg)
2.4
8
20%*
Molybdenum (μg)
3.9
13
26%*
Iodine (μg)
32
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 330 ml
Plenny Drink v2.0 Vanilla
Average nutritional value per
100 ml
330 ml***
RI %**
Energy
510 kJ
1,682 kJ
20%**
121 kcal
400 kcal
20%**
Fat (g)
4.4
14.5
21%**
- of which saturates (g)
0.3
1
5%**
Carbohydrate (g)
13.5
44.6
17%**
- of which sugars (g)
2.1
6.9
8%**
Fiber (g)
1.8
5.9
24%**
Protein (g)
6.1
20
40%**
Salt (g)
0.15
0.5
10%**
Vitamins and Minerals per
100 ml
330 ml***
RI %*
Vitamin A (μg)
49
160
20%*
Vitamin D (μg)
0.9
3
60%*
Vitamin E (mg)
0.7
2.4
20%*
Vitamin K (μg)
4.8
16
21%*
Vitamin C (mg)
12.1
40
50%*
Thiamin (mg)
0.7
0.2
18%*
Riboflavin (mg)
0.1
0.3
23%*
Niacin (mg)
1.1
3.6
23%*
Vitamin B6 (mg)
0.1
0.3
21%*
Folic Acid (μg)
18.2
60
30%*
Vitamin B12 (μg)
8.5
28
1,120%*
Biotin (μg)
3
10
20%*
Pantothenic acid (mg)
0.4
1.2
20%*
Potassium (mg)
121
400
20%*
Chloride (mg)
48.5
160
20%*
Calcium (mg)
56.1
185
23%*
Phosphorus (mg)
42.4
140
20%*
Magnesium (mg)
22.7
75
20%*
Iron (mg)
0.1
3.2
23%*
Zinc (mg)
0.6
2
20%*
Copper (mg)
0.1
0.2
20%*
Manganese (mg)
0.1
0.4
20%*
Selenium (μg)
3.3
11
20%*
Chromium (μg)
2.4
8
20%*
Molybdenum (μg)
3.9
13
26%*
Iodine (μg)
32
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 330 ml
