Since there will be 9.7 billion of us beautiful creatures <3 in 2050, thinking about sustainable dietary habits is becoming more and more important. That is why we went to great lengths to make Plenny Shake completely plant-based and lactose free. For instance, we obtain our protein from soy protein isolate and ultra fine oats. Furthemore, our Omega 3 and 6 comes from golden flaxseed and sunflower oil. Since we were on a roll, we extracted our vitamin D from lichen too.

Why? We made our shake vegan because it is much more sustainable and reduces our CO2 footprint. This is also the reason we compensate carbon emissions for all our transport. We know that in a plant-based diet, it is sometimes difficult to get enough amino acids from your meals. But Plenny Shake will provide you with the exact right amino acid profile, have a look:

Protein
Protein is your body’s building block. It creates and repairs the fundamental body parts such as your muscles, bones, skin and blood. In protein we can trust. Therefore we used more than enough proteins (15g per meal) for your body to work properly. This enables you to go catch squirrels in the woods, or to recover from squirrel bites in your face. Our protein comes from finely ground oats and soy protein isolate, so it’s vegan too.

Carbs

Carbs provide glucose, which is the energy fuel for your body. Plenny Shake is designed to have the ideal mix of complex and less complex carbs to give you evenly distributed energy without spiking your blood level. That is because we use oats and wheat to collect these lively fellas. If you listen very closely while drinking Plenny Shake you can hear your body moan softly from excitement.

Fiber

Fiber is your friend with benefits. Not only does it slow down the rate in which sugar is absorbed into the bloodstream, it also enhances the movement of material through your digestive system. Fiber leaves you feeling full and satisfied, like only a very skilled lover can do. That is why one Plenny Shake contains more than 7 grams of fiber, which we source from finely ground oats.

Fat

The most controversial f-word in the world: f*t. But no need to scream in despair, it’s not the flubbery kind! Plenny Shake fat is derived from golden flaxseed and sunflower oil, which are really high in omega 3 and 6. These are also known as the good kinds of fat that prevent heart disease and improve brain function. So calm your tits, you don’t need to avoid the beach and you’ll even have enough energy to build giant sandcastles.

Your health, after your money, is our priority. Our food technicians and dieticians work closely together to create nutritionally complete meals based on recommendations of the World Health Organization and European Food Safety Authority. One shake contains 27 essential vitamins & minerals that assure the optimal intake of daily nutrition your body yearns for. You may thank us with heartfelt poems or hand picked flowers if you really can’t resist the urge.

Vitamins and Minerals per meal of 95g