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  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake

Plenny Shake

1. Choose frequency
2. What's your favorite flavor? $1.28 per 400kcal meal
Mango
Neutral
Coffee
Vanilla
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Banana
Chocolate
Strawberry
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3. Delivery every
0 Meals
Save $10.60! $42.50 $31.90

Shake it till you make it 

Say a dramatic farewell to skipping breakfast or microwaving that week old pizza for the second time. We made having a quick and healthy meal ridiculously easy for you. 

Our Plenny Shake brings all the nutrients to the yard. It’s made out of the best of nature and science: plant-based proteins, complex carbs, good fats, plenty of fibers and 27 essential vitamins & minerals. Your taste buds will thank you too, because it comes in various delicious flavors such as chocolate, vanilla, strawberry, banana, mango or neutral (contains no sweetener or flavoring so you can customize.) Oh, and did you know the fruit shakes contain real freeze-dried fruits? 

View full nutritional label 

Shake it till you make it 

Say a dramatic farewell to skipping breakfast or microwaving that week old pizza for the second time. We made having a quick and healthy meal ridiculously easy for you. 

Our Plenny Shake brings all the nutrients to the yard. It’s made out of the best of nature and science: plant-based proteins, complex carbs, good fats, plenty of fibers and 27 essential vitamins & minerals. Your taste buds will thank you too, because it comes in various delicious flavors such as chocolate, vanilla, strawberry, banana, mango or neutral (contains no sweetener or flavoring so you can customize.) Oh, and did you know the fruit shakes contain real freeze-dried fruits? 

View full nutritional label 

  •  
  • 100% plant-based

    Since there will be 9.7 billion of us beautiful creatures <3 in 2050, thinking about sustainable dietary habits is becoming more and more important. That is why we went to great lengths to make Plenny Shake completely plant-based and lactose free. For instance, we obtain our protein from soy protein isolate and ultra fine oats. Furthemore, our Omega 3 and 6 comes from golden flaxseed and sunflower oil. Since we were on a roll, we extracted our vitamin D from lichen too.

     

    Why? We made our shake vegan because it is much more sustainable and reduces our CO2 footprint. This is also the reason we compensate carbon emissions for all our transport. We know that in a plant-based diet, it is sometimes difficult to get enough amino acids from your meals. But Plenny Shake will provide you with the exact right amino acid profile, have a look:

     

    Amino Acid

     

    Histidine

    Isoleucine

    Leucine

    Lysine

    Methionine and cysteine

    Phenylalanine and Tyrosine

    Threonine

    Tryptophan

    Valine

    mg per Plenny Shake

    0307 mg

    0531 mg

    0936 mg

    0772 mg

    0346 mg

     

    1009 mg

     

    0498 mg

    0163 mg

    0563 mg

     

  • Energy

    Protein
    Protein is your body’s building block. It creates and repairs the fundamental body parts such as your muscles, bones, skin and blood. In protein we can trust. Therefore we used more than enough proteins (15g per meal) for your body to work properly. This enables you to go catch squirrels in the woods, or to recover from squirrel bites in your face. Our protein comes from finely ground oats and soy protein isolate, so it’s vegan too.

     

    Carbs

    Carbs provide glucose, which is the energy fuel for your body. Plenny Shake is designed to have the ideal mix of complex and less complex carbs to give you evenly distributed energy without spiking your blood level. That is because we use oats and wheat to collect these lively fellas. If you listen very closely while drinking Plenny Shake you can hear your body moan softly from excitement.

    Fiber

    Fiber is your friend with benefits. Not only does it slow down the rate in which sugar is absorbed into the bloodstream, it also enhances the movement of material through your digestive system. Fiber leaves you feeling full and satisfied, like only a very skilled lover can do. That is why one Plenny Shake contains more than 7 grams of fiber, which we source from finely ground oats.

     

    Fat

    The most controversial f-word in the world: f*t. But no need to scream in despair, it’s not the flubbery kind! Plenny Shake fat is derived from golden flaxseed and sunflower oil, which are really high in omega 3 and 6. These are also known as the good kinds of fat that prevent heart disease and improve brain function. So calm your tits, you don’t need to avoid the beach and you’ll even have enough energy to build giant sandcastles.

    Fatty acid

     

    Alpha-linolenic acid (omega 3)

    Linolenic acid (omega 6)

    g per shake

     

    0.8 g

     

    2.2 g

    percentage of total energy

    2.8%

     

    8.1%

  • 27 Vitamins & Minerals

    Your health, after your money, is our priority. Our food technicians and dieticians work closely together to create nutritionally complete meals based on recommendations of the World Health Organization and European Food Safety Authority. One shake contains 27 essential vitamins & minerals that assure the optimal intake of daily nutrition your body yearns for. You may thank us with heartfelt poems or hand picked flowers if you really can’t resist the urge.

     

    Vitamins and Minerals per meal of 95g

    Vitamin A

    Vitamin D

    Vitamin E

    Vitamin K

    Vitamin C

    Thiamin

    Riboflavin

    Niacin

    Vitamin B6

    Folic Acid

    Vitamin B12

    Biotin

    Pantothenic acid

    Potassium

    Chloride

    Calcium

    Phosphorus

    Magnesium

    Iron

    Zinc

    Copper

    Manganese

    Fluoride

    Selenium

    Chromium

    Molybdenum

    Iodine

    160 μg

    3.0 μg

    4,5 mg

    19 μg

    16 mg

    0,4 mg

    0,3 mg

    3,2 mg

    0,3 mg

    99 μg

    0,5 μg

    10 μg

    1,2 mg

    774 mg

    160 mg

    160 mg

    291 mg

    166 mg

    3,1 mg

    2,2 mg

    0.9 mg

    2,1 mg

    0,7 mg

    14 μg

    8,0 μg

    10 μg

    30 μg

    20%*

    60%*

    38%*

    25%*

    20%*

    38%*

    24%*

    20%*

    20%*

    50%*

    20%*

    20%*

    20%*

    39%*

    20%*

    20%*

    42%*

    44%*

    22%*

    22%*

    91%*

    104%*

    20%*

    25%*

    20%*

    20%*

    20%*

     


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Frequently asked questions

Our Plenny Shake Original is made from real food: oat flour, soy flour, soy protein concentrate, ground flaxseed, maltodextrin, freeze dried fruit, and our custom Jimmy Joy vitamin and mineral mix.

No. The oats we use for our Plenny Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten.

Yes, the Plenny Shake is made from plant-based ingredients only, and thus completely vegan.

Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-4 hours.

100 grams of Plenny Shake contains about 390 kcal, depending on the flavor and variety. One bag of Plenny Shake contains 525 grams, which adds up to about 2100 kcal total. Check the nutritional label if you want to be a 100% accurate.

How much calories you want to consume per meal is really up to you, but here are our guidelines:

200 kcal = small snack

400 kcal = one meal

700 kcal = big meal

2000 kcal = ok-are-you-sure-you-want-to-do-this meal

In short: our suggested serving size is 400 kcal per meal - which adds up to about 100 grams of Plenny Shake powder - but feel free to experiment with what works for you. You do you.

Plenny Shake is not designed for losing or gaining weight with, but it is a very easy way to carefully track and plan your daily calorie intake and can absolutely help you reach your goals. Any questions? Please contact love@jimmyjoy.com