Plenny Shake V3 Nutrition

Plenny Shake v4.0 Nutrition

Plenny Shake v4.0 Vanilla

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
210
9%**
Total Carbohydrate (g)
38
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Strawberry

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
210
9%**
Total Carbohydrate (g)
38
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Chocolate

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
14 
18%**
Saturated Fat (g)
2.5
13%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
200
9%**
Total Carbohydrate (g)
39
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
3
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Banana

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
200
9%**
Total Carbohydrate (g)
39
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v3.0 Wild Berries

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
130
6%**
Total Carbohydrate (g)
42
15%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
20
40%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Coffee

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
200
9%**
Total Carbohydrate (g)
38
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
3
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Pistachio

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
14 
18%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
200
9%**
Total Carbohydrate (g)
39
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pistachio

Plenny Shake v4.0 Wild Berries

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
200
9%**
Total Carbohydrate (g)
39
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v4.0 Lemon Pie

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
14 
18%**
Saturated Fat (g)
2
10%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
210
9%**
Total Carbohydrate (g)
38
14%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
4
Includes 0g Added Sugars
0%**
Protein (g)
25
50%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.3
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
Additional information
96 g

Choline (mg)
110

  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Plenny Shake v3.0 Speculoos

Average nutritional value per
96 g*
% Daily Value**
Calories
400 
Total Fat (g)
15 
19%**
Saturated Fat (g)
2.1
11%**
Trans Fat (g)
0
Cholesterol (mg)
0
0%**
Sodium (mg)
125
5%**
Total Carbohydrate (g)
42
15%**
Dietary Fiber (g)
8
29%**
Total Sugars (g)
3
Includes 0g Added Sugars
0%**
Protein (g)
20
40%**
Vitamins and minerals per
96 g*
% Daily Value **
Vitamin D (mcg)
5
25%**
Calcium (mg)
185
15%**
Iron (mg)
3.2
20%**
Potassium (mg)
400
8%**
Vitamin A (mcg)
160
20%**
Vitamin C (mg)
40
45%**
Vitamin E (mg)
4
25%**
Vitamin K (mcg)
16
15%**
Thiamin (mg)
0.4
35%**
Riboflavin (mg)
0.32
25%**
Niacin (mg)
3.6
20%**
Vitamin B6 (mg)
0.4
25%**
Folate (mcg DFE)
102
25%
(folic acid mcg)
60
Vitamin B12 (mcg)
3.2
130%**
Biotin (mcg)
10
35%**
Pantothenic Acid (mg)
1.2
25%**
Phosphorus (mg)
140
10%**
Iodine (mcg)
30
20%**
Magnesium (mg)
75
20%**
Zinc (mg)
2
20%**
Selenium (mcg)
18
35%**
Copper (mg)
0.4
45%**
Manganese (mg)
1
45%**
Chromium (mcg)
8
25%**
Molybdenum (mcg)
13
30%**
Chloride (mg)
279
10%**
  • * 1 serving = 96 gram
  • ** The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.