Jimmy Joy: one meal with 172 health benefits!

Ever since we started back in 2014, our mission to create the healthiest meals scientifically possible hasn’t changed. Now you may ask yourself, how do we keep track of the healthiness of the ingredients, and how is healthiness actually defined? Luckily, the European Food Safety Authority (EFSA) is a big help on this topic. In 2006, a regulation was adopted on the use of health claims, meaning companies can’t make health claims if that health claim is not backed up by the research from EFSA. A health claim describes the relationship between a food and any health-related condition. All of these relationships are substantiated by scientific evidence, at all times!  This makes it transparent and reliable for consumers to know how they can benefit from certain foods. As you may know, our products are nutritionally complete and contain all 26 essential vitamins and minerals in a bioavailable form, they have high protein content and are low in sugar. To see how this translates to the scientifically backed-up health claim EFSA has defined, we have been counting the Jimmy Joy health benefits one by one!

Let’s browse along with the 172 health benefits Jimmy Joy has, or go straight to your point of interest!

 

Metabolism, digestion, absorption and synthesis

Active substance: Calcium

Health benefit #1 Calcium contributes to normal energy-yielding metabolism

Health benefit #2 Calcium contributes to the normal function of digestive enzymes

Argumentation: These claims are applicable only for food which is at least a 

source of calcium, which all of our products are by containing 185 mg per portion. 

 

Active substance: Biotin

Health benefit #3 Biotin contributes to normal energy-yielding metabolism

Health benefit #4 Biotin contributes to normal macronutrient metabolism

Argumentation: These claims are applicable for food that contains at least 7,5 mcg 

per 100g. The products in our product range contain 10 mcg of biotin per 100g wherefore these benefits apply!

 

Active substance: Copper

Health benefit #5 Copper contributes to normal energy-yielding metabolism

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance: Iodine

Health benefit #6 Iodine contributes to normal energy-yielding metabolism

Argumentation: This claim is applicable only for food which is at least a source of 

iodine, which all of our products are by containing 30 mcg per portion. 

 

Active substance: Iron

Health benefit #7 Iron contributes to normal energy-yielding metabolism

Argumentation: This claim is applicable for food that contains at least 2,1 mg per 

100g. The products in our product range contain 2,3 mg of iron wherefore this benefit applies!

 

Active substance: Magnesium

Health benefit #8 Magnesium contributes to normal energy-yielding metabolism

Health benefit #9 Magnesium contributes to normal protein synthesis

Argumentation: These claims may only be made when the product contains at least 

a significant amount. For magnesium, this is defined as at least 56,25 mg. Each plenny product contains 75 mg!

 

Active substance: Manganese

Health benefit #10 Manganese contributes to normal energy-yielding metabolism

Argumentation: This claims applicable only for food which is at least a source of 

manganese, which all of our products are by containing 1.0 mg of 

manganese per portion. 

 

Active substance: Niacin

Health benefit #11 Niacin contributes to normal energy-yielding metabolism

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg of niacin 

per 100g wherefore these benefits apply!

 

Active substance: Pantothenic acid 

Health benefit #12 Pantothenic acid contributes to normal energy-yielding metabolism

Health benefit #13 Pantothenic acid contributes to normal synthesis and metabolism of 

steroid hormones, vitamin D and some neurotransmitters

Argumentation: These claims may only be made when the product contains at least 

a significant amount. For pantothenic acid, this is defined as at least  0,9 mg. Each plenny product contains 1,2 mg!

 

Active substance: Phosphorus

Health benefit #14 Phosphorus contributes to normal energy-yielding metabolism

Argumentation: This claim is applicable only for food which is at least a source  of 

phosphorus, which all of our products are by containing 140 mg per portion. 

 

Active substance: Riboflavin

Health benefit #15 Riboflavin contributes to normal energy-yielding metabolism

Health benefit #16 Riboflavin contributes to the normal metabolism of iron

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 

mg of riboflavin per 100g wherefore this benefit applies!

 

Active substance: Thiamine

Health benefit #17 Thiamine contributes to normal energy-yielding metabolism

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For thiamine, this is defined as at least 0,16 mg. Each plenny product contains 0,4 mg!

 

Active substance: Vitamin B12

Health benefit #18 Vitamin B12 contributes to normal energy-yielding metabolism

Health benefit #19 Vitamin B12 contributes to normal homocysteine metabolism

Argumentation: These claims are applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg 

per portion. 

 

Active substance: Vitamin B6

Health benefit #20 Vitamin B6 contributes to normal energy-yielding metabolism

Health benefit #21 Vitamin B6 contributes to normal protein metabolism

Health benefit #22 Vitamin B6 contributes to normal glycogen metabolism

Health benefit #23 Vitamin B6 contributes to normal homocysteine metabolism

Health benefit #24 Vitamin B6 contributes to normal cysteine synthesis

Argumentation: These claims are applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore these benefits apply!

 

Active substance: Vitamin C

Health benefit #25 Vitamin C contributes to normal energy-yielding metabolism

Health benefit #26 Vitamin C increases iron absorption

Health benefit #27  Vitamin C contributes to the regeneration of the reduced form of vitamin E

Argumentation: These claims may only be made when the product contains at least a significant amount. For vitamin C, this is defined as at least 12. Each plenny product contains 40 mg!

 

Active substance: Chromium

Health benefit #28 Chromium contributes to normal macronutrient metabolism

Argumentation: This claim is applicable only for food which is at least a source of 

chromium, which all of our products are by containing 8 mcg per 

portion.

 

Active substance: Zinc

Health benefit #29 Zinc contributes to normal macronutrient metabolism

Health benefit #30 Zinc contributes to normal metabolism of fatty acids

Health benefit #31 Zinc contributes to normal carbohydrate metabolism

Health benefit #32 Zinc contributes to normal metabolism of Vitamin A

Health benefit #33 Zinc contributes to normal acid-base metabolism

Health benefit #34 Zinc contributes to normal protein synthesis

Argumentation: These claims are applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg per 100g wherefore these benefits apply!

 

Active substance: Choline

Health benefit #35 Choline contributes to normal lipid metabolism

Health benefit #36 Choline contributes to normal homocysteine metabolism

Argumentation: These claims may be used only for food which contains at least 

82,5 mg of choline per 100 g. The products in our product range 

contain 110 mg per portion!

 

Active substance: Folate

Health benefit #37 Folate contributes to normal homocysteine metabolism

Health benefit #38 Folate contributes to normal amino acid synthesis

Argumentation: These claims are applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per  portion.

 

Active substance: Vitamin A

Health benefit #39 Vitamin A contributes to normal iron metabolism

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of vitamin A per 100g. The products in our product range contain 

168 mcg per 100g wherefore these benefits apply!

 

Active substance: Molybdenum

Health benefit #40 Molybdenum contributes to normal sulphur amino acid metabolism

Argumentation: This claim may only be made when the product contains at least a  significant amount. For molybdenum, this is defined as at least 7,5 

mcg. Each plenny product contains 13 mcg!

 

Active substance: Vitamin D

Health benefit #41 Vitamin D contributes to normal absorption of calcium and 

phosphorus 

Argumentation: This claim is applicable only for food which is at least a source 

of vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Sucralose

Health benefit #42 Consumption of foods/drinks containing sucralose instead of sugar 

induces a lower blood glucose rise after their consumption 

compared to sugar-containing foods/drinks 

Argumentation: All our products are low in sugar and contain a pinch of sucralose. 

Click here to find out more about this sweetener!

 

The nervous system

Active substance: Biotin

Health benefit #43 Biotin contributes to the normal functioning of the nervous system

Argumentation: This claim is applicable for food that contains at least 7,5 mcg per 

100g. The products in our product range contain 10 mcg of biotin per 100g wherefore this benefit applies!



Active substance: Niacin

Health benefit #44 Niacin contributes to normal functioning of the nervous system

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg per 100g wherefore these benefits apply!

 

Active substance: Thiamine

Health benefit #45 Thiamine contributes to normal functioning of the nervous system

Argumentation: This claim may only be made when the product contains at least a  significant amount. For thiamine, this is defined as at least 0,16 mg. 

Each plenny product contains 0,4 mg!

 

Active substance: Vitamin B6

Health benefit #46 Vitamin B6 contributes to normal functioning of the nervous system

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore these benefits apply!

 

Active substance: Vitamin C

Health benefit #47 Vitamin C contributes to normal functioning of the nervous system

Argumentation: This claim may only be made when the product contains at least a  significant amount. For vitamin C, this is defined as at least 12 mg. 

Each plenny product contains 40 mg!

 

Active substance: Magnesium

Health benefit #48 Magnesium contributes to normal functioning of the nervous system

Argumentation: This claim may only be made when the product contains at least a significant amount. For magnesium, this is defined as at least 56,25 mg. Each plenny product contains 75 mg!

 

Active substance: Potassium

Health benefit #49 Potassium contributes to normal functioning of the nervous system

Argumentation: This claim is applicable for food that contains at least 300 mg 

of potassium per 100g. The products in our product range contain 

421 mg per 100 gram wherefore this benefit applies!

 

Active substance: Iodine

Health benefit #50 Iodine contributes to normal functioning of the nervous system

Argumentation: This claim is applicable only for food which is at least a source of 

iodine, which all of our products are by containing 30 mcg per 

portion. 

 

Active substance: Vitamin B12

Health benefit #51  Vitamin B12 contributes to normal functioning of the nervous 

system

Argumentation: This claim is applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg

per portion. 

 

Active substance: Copper

Health benefit #52 Copper contributes to normal functioning of the nervous system

Argumentation: This claim may only be made when the product contains at least a significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance: Riboflavin

Health benefit #53 Riboflavin contributes to normal functioning of the nervous system

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 mg per 100g wherefore this benefit applies!

 

Active substance: Calcium

Health benefit #54 Calcium contributes to normal neurotransmission 

Argumentation: This claim may be used only for food which is at least a source 

of calcium, which all of our products are by containing 185 mg per portion. 

 

Cells

Active substance: Iron

Health benefit #55 Iron contributes to normal formation of red blood cells

Health benefit #56 Iron has a role in the process of cell division

Argumentation: This claim is applicable for food that contains at least 2,1 mg 

per 100g. The products in our product range contain 2,3 mg of iron 

wherefore this benefit applies!

 

Active substance: Vitamin B12

Health benefit #57 Vitamin B12 contributes to normal red blood cell formation

Health benefit #58 Vitamin B12 has a role in the process of cell division

Argumentation: These claims are applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg per portion. 

 

Active substance: Vitamin B6

Health benefit #59 Vitamin B6 contributes to normal red blood cell formation

Argumentation: This claim is applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore this benefit applies!

 

Active substance: Riboflavin

Health benefit #60 Riboflavin contributes to the maintenance of normal red blood cells

Health benefit #61 Riboflavin contributes to the protection of cells from oxidative stress

Argumentation: These claims are applicable for food that contains at least 0,21 mg 

of riboflavin per 100g. The products in our product range contain 0,3 mg of riboflavin per 100g wherefore this benefit applies!

 

Active substance: Calcium

Health benefit #62 Calcium has a role in the process of cell specialisation

Health benefit #63 Calcium has a role in the process of cell division

Argumentation: These claims may be used only for food which is at least a source 

of calcium, which all of our products are by containing 185 mg per portion. 

 

Active substance: Vitamin A

Health benefit #64 Vitamin A has a role in the process of cell specialisation

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of Vitamin A per 100g. The products in our product range contain 

168 mcg per 100g wherefore this benefit applies!



Active substance: Folate

Health benefit #65  Folate has a role in the process of cell division

Argumentation: This claim are applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per portion.

 

Active substance: Magnesium

Health benefit #66 Magnesium has a role in the process of cell division

Argumentation: This claim may only be made when the product contains at least a significant amount. For magnesium, this is defined as at least 56,25 mg

Each plenny product contains 75 mg!

 

Active substance: Vitamin D

Health benefit #67 Vitamin D has a role in the process of cell division

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Zinc

Health benefit #68 Zinc has a role in the process of cell division

Health benefit #69 Zinc contributes to normal DNA synthesis

Health benefit #70 Zinc contributes to the protection of cells from oxidative stress

Argumentation: These claims may only be made when the product contains at least 

a significant amount. For zinc, this is defined as at least 1,5 mg. Each plenny product contains 2 mg!

 

Active substance: Phosphorus

Health benefit #71 Phosphorus contributes to normal function of cell membranes

Argumentation: This claim is applicable only for food which is at least a source 

of phosphorus, which all of our products are by containing 140 mg 

per portion. 

 

Active substance: Selenium

Health benefit #72 Selenium contributes to the protection of cells from oxidative stress

Argumentation: This claim is applicable only for food which is at least a source 

of selenium, which all of our products are by containing 18 mcg per portion.

 

Active substance: Vitamin E

Health benefit #73 Vitamin E contributes to the protection of cells from oxidative stress

Argumentation: This claim is applicable for food that contains at least 1,8 mg of 

vitamin E  per 100g. The products in our product range contain 4 

mg per 100g wherefore this benefit applies!

 

Active substance: Copper

Health benefit #74 Copper contributes to the protection of cells from oxidative stress

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance: Vitamin C

Health benefit #75  Vitamin C contributes to the protection of cells from oxidative stress

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For vitamin C, this is defined as at least 12 mg. Each plenny product contains 40 mg!

 

Active substance: Manganese

Health benefit #76 Manganese contributes to the protection of cells from oxidative 

stress

Argumentation: This claims applicable only for food which is at least a source of 

manganese, which all of our products are by containing 1.0 mg of 

manganese per portion. 

Thyroid

Active substance: Selenium

Health benefit #77 Selenium contributes to the normal thyroid function

Argumentation: This claim is applicable only for food which is at least a source 

of selenium, which all of our products are by containing 18 mcg per portion. 

 

Active substance: Iodine

Health benefit #78 Iodine contributes to the normal thyroid function

Health benefit #79 Iodine contributes to the normal production of thyroid hormones

Argumentation: These claims are applicable only for food which is at least a source 

of iodine, which all of our products are by containing 30 mcg per portion. 

 

Blood

Active substance: Folate

Health benefit #80 Folate contributes to normal blood formation

Argumentation: This claim is applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per portion.

 

Active substance: Vitamin K

Health benefit #81 Vitamin K contributes to normal blood clotting

Argumentation: This claim may only be made when the product contains at least a  significant amount. For vitamin K, this is defined as at least 11,25 

mcg. Each plenny product contains 16 mcg!

 

Active substance: Calcium

Health benefit #82 Calcium contributes to normal blood clotting

Argumentation: This claim may be used only for food which is at least a source 

of calcium, which all of our products are by containing 185 mg per 

portion. 

 

Active substance: Chromium

Health benefit #83 Chromium contributes to the maintenance of normal blood glucose 

levels

Argumentation: This claims is applicable only for food which is at least a source 

of chromium, which all of our products are by containing 8 mcg per portion.

 

Active substance: Sodium

Health benefit #84 Reducing consumption of sodium contributes to the maintenance of 

normal blood pressure

Argumentation: Plenny Shake, Plenny Drink and some varieties of the Plenny Bar 

are low in sodium wherefore this health benefit applies. 

 

Active substance: Potassium

Health benefit #85 Potassium contributes to the maintenance of normal blood pressure

Argumentation: This claim is applicable for food that contains at least 300 mg 

of potassium per 100g. The products in our product range contain 

421 mg per 100g wherefore this benefits applies!

 

Active substance: Vitamin D

Health benefit #86 Vitamin D contributes to normal blood calcium levels

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per 

portion.

 

Active substance: Iron 

Health benefit #87 Iron contributes to normal formation of haemoglobin

Health benefit #88 Iron contributes to normal oxygen transport in the body

Argumentation: These claims are applicable for food that contains at least 2,1 mg 

per 100g. The products in our product range contain 2,3 mg of iron 

wherefore these benefits apply!



Active substance: Copper

Health benefit #89 Copper contributes to normal iron transport in the body

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance: Magnesium

Health benefit #90 Magnesium contributes to electrolyte balance

Argumentation: This claim may only be made when the product contains at least a  significant amount. For magnesium, this is defined as at least 56,25. Each plenny product contains 75 mg! 

 

Active substance: Vitamin C

Health benefit #91 Vitamin C contributes to normal collagen formation for the normal 

function of blood vessels

Argumentation: This claim may only be made when the product contains at least a significant amount. For vitamin C, this is defined as at least 12 mg. 

Each plenny product contains 40 mg!

 

Brain function

Active substance: Carbohydrates

Health benefit #92 Carbohydrates contribute to the maintenance of normal brain 

function

Argumentation: All products in our product range contain at least 20 g 

carbohydrates and are low in sugars. In spite of this, the beneficial

effect related to this claim is obtained with a daily intake of 130 g of 

carbohydrates from all sources. 

 

Active substance: Iodine

Health benefit #93 Iodine contributes to normal cognitive function

Argumentation: This claim is applicable only for food which is at least a source of 

iodine, which all of our products are by containing 30 mcg per 

portion. 

 

Active substance: Iron

Health benefit #94 Iron contributes to normal cognitive function

Argumentation:  This claim is applicable for food that contains at least 2,1 mg per 

100g. The products in our product range contain 2,3 mg of iron wherefore this benefit applies!

 

Active substance: Zinc

Health benefit #95 Zinc contributes to normal cognitive function

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg wherefore these benefits apply!

 

Mental health

Active substance: Biotin

Health benefit #96 Biotin contributes to normal psychological function

Argumentation: This claim is applicable for food that contains at least 7,5 mcg per 

100g. The products in our product range contain 10 mcg of biotin 

wherefore this benefit applies!

 

Active substance: Folate

Health benefit #97 Folate contributes to normal psychological function

Argumentation: This claim is applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per portion.

 

Active substance: Magnesium

Health benefit #98 Magnesium contributes to normal psychological function

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For magnesium, this is defined as at least 56,25 

  1. Each plenny product contains 75 mg!



Active substance: Niacin

Health benefit #99 Niacin contributes to normal psychological function

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg of niacin wherefore these benefits apply!



Active substance: Thiamine

Health benefit #100 Thiamine contributes to normal psychological function

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For thiamine, this is defined as at least 0,16 mg. Each plenny product contains 0,4 mg!

 

Active substance: Vitamin B6

Health benefit #101 Vitamin B6 contributes to normal psychological function

Argumentation: This claim is applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore this benefit applies!

 

Active substance: Vitamin C

Health benefit #102 Vitamin C contributes to normal psychological function

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For vitamin C, this is defined as at least 12 mg. 

Each plenny product contains 40 mg!

 

Active substance: Vitamin B12

Health benefit #103 Vitamin B12 contributes to normal psychological function

Argumentation: This claim is applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg of vitamin B12 per portion. 

 

Active substance: Pantothenic acid

Health benefit #104 Pantothenic acid contributes to normal mental performance

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For pantothenic acid, this is defined as at least 0,9 mg. Each plenny product contains 1,2 mg!

The immune system

Active substance: Copper

Health benefit #105 Copper contributes to the normal function of the immune system

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance: Selenium

Health benefit #106 Selenium contributes to the normal function of the immune system

Argumentation: This claim is applicable only for food which is at least a source 

of selenium, which all of our products are by containing 18 mcg per portion.

 

Active substance: Vitamin A

Health benefit #107 Vitamin A contributes to the normal function of the immune system

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of Vitamin A per 100g. The products in our product range contain 

168 mcg per 100g wherefore this benefit applies!

 

Active substance: Vitamin C

Health benefit #108 Vitamin C contributes to the normal function of the immune system

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For vitamin C, this is defined as at least 12 mg. Each plenny product contains 40 mg!

 

Active substance: Folate

Health benefit #109 Folate contributes to the normal function of the immune system  

Argumentation: This claim is applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per 

portion.

 

Active substance: Iron

Health benefit #110 Iron contributes to the normal function of the immune system

Argumentation: This claim is applicable for food that contains at least 2,1 mg 

per 100g. The products in our product range contain 2,3 mg of iron 

wherefore this benefit applies!

 

Active substance: Vitamin B12

Health benefit #111 Vitamin B12 contributes to the normal function of the immune 

system

Argumentation: This claim is applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg  per portion. 

 

Active substance: Vitamin B6

Health benefit #112 Vitamin B6 contributes to the normal function of the immune system

Argumentation: This claims is applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore this benefits applies!

 

Active substance: Vitamin D

Health benefit #113 Vitamin D contributes to the normal function of the immune system

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Zinc

Health benefit #114 Zinc contributes to the normal function of the immune system

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg 

wherefore this benefit applies!

Hormones

Active substance: Vitamin B6

Health benefit #115 Vitamin B6 contributes to the regulation of hormonal activity

Argumentation: This claim is applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore this benefit applies!

 

Active substance: Zinc

Health benefit #116 Zinc contributes to the maintenance of normal testosterone levels in 

the blood

Argumentation: These claims are applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg 

wherefore this benefit applies!

Fertility and reproduction

Active substance: Selenium

Health benefit #117  Selenium contributes to normal spermatogenesis

Argumentation: This claim is applicable only for food which is at least a source 

of selenium, which all of our products are by containing 18 mcg per portion.

 

Active substance: Zinc

Health benefit #118 Zinc contributes to normal fertility and reproduction

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg 

wherefore this benefit applies!

 

Tiredness and fatigue

Active substance: Folate

Health benefit #119 Folate contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable only for food which is at least a source 

of folate, which all of our products are by containing 63 mcg per 

portion.

 

Active substance: Iron

Health benefit #120 Iron contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable for food that contains at least 2,1 mg per 

100g. The products in our product range contain 2,3 mg of iron wherefore this benefit applies!



Active substance: Magnesium

Health benefit #121 Magnesium contributes to a reduction of tiredness and fatigue

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For magnesium, this is defined as at least 56,25. 

Each plenny product contains 75 mg!



Active substance: Niacin

Health benefit #122 Niacin contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg of niacin 

per 100g wherefore these benefits apply!



Active substance: Pantothenic acid

Health benefit #123 Pantothenic acid contributes to the reduction of tiredness and 

fatigue

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For pantothenic acid, this is defined as at least 0,9 mg. Each plenny product contains 1,2 mg!

 

Active substance: Riboflavin

Health benefit #124 Riboflavin contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 mg of riboflavin per 100g wherefore this benefit applies!

 

Active substance: Vitamin B12

Health benefit #125 Vitamin B12 contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable only for food which is at least a source 

of vitamin B12, which all of our products are by containing 3.4 mcg per portion. 

 

Active substance: Vitamin B6

Health benefit #126 Vitamin B6 contributes to the reduction of tiredness and fatigue

Argumentation: This claim is applicable for food that contains at least 0,21 mg 

of vitamin B6 per 100g. The products in our product range contain 0,4 mg per 100g wherefore these benefits apply!

 

Active substance: Vitamin C

Health benefit #127 Vitamin C contributes to the reduction of tiredness and fatigue

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For vitamin C, this is defined as at least 12 mg. Each plenny product contains 40 mg!

Bone health

Active substance: Vitamin C

Health benefit #128 Vitamin C contributes to normal collagen formation for the normal 

function of bones

Health benefit #129 Vitamin C contributes to normal collagen formation for the normal 

function of cartilage

Argumentation: These claims may only be made when the product contains at least 

a significant amount. For vitamin C, this is defined as at least 12 mg. Each plenny product contains 40 mg!

 

Active substance: Calcium

Health benefit #130 Calcium is needed for the maintenance of normal bones

Argumentation: This claim may be used only for food which is at least a source 

of calcium, which all of our products are by containing 185 mg per portion. 

 

Active substance: Magnesium

Health benefit #131 Magnesium contributes to the maintenance of normal bones

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For magnesium, this is defined as at least 56,25 mg

Each plenny product contains 75 mg!

 

Active substance: Manganese

Health benefit #132 Manganese contributes to the maintenance of normal bones

Argumentation: This claims applicable only for food which is at least a source of 

manganese, which all of our products are by containing 1.0 mg per portion. 

 

 Active substance: Vitamin D

Health benefit #133 Vitamin D contributes to the maintenance of normal bones

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Vitamin K

Health benefit #134 Vitamin K contributes to the maintenance of normal bones

Argumentation This claim may only be made when the product contains at least a 

significant amount. For vitamin K, this is defined as at least 11,25 

mcg. Each plenny product contains 16 mcg!

 

Active substance: Zinc

Health benefit #135 Zinc contributes to the maintenance of normal bones

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg 

wherefore this benefit applies!

 

Active substance: Phosphorus

Health benefit #136 Phosphorus contributes to the maintenance of normal bones

Argumentation: This claim is applicable only for food which is at least a source 

of phosphorus, which all of our products are by containing 140 mg per portion. 

 

Active substance: Protein

Health benefit #137 Protein contributes to the maintenance of normal bones

Argumentation: This claim is applicable for food which is at least a source of 

protein. Each plenny product contains 20 gram of protein per 

portion for which this applies. 

Muscle health

Active substance: Calcium

Health benefit #138 Calcium contributes to normal muscle function

Argumentation: This claim is applicable only for food which is at least a 

source of calcium, which all of our products are by containing 185 mg per portion. 

 

Active substance: Magnesium

Health benefit #139 Magnesium contributes to normal muscle function

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For magnesium, this is defined as at least 56,25 mg 

Each plenny product contains 75 mg!



Active substance: Potassium

Health benefit #140 Potassium contributes to normal muscle function

Argumentation: This claim is applicable for food that contains at least 300 mg 

of potassium per 100g. The products in our product range contain 

421 mg wherefore this benefit applies!



Active substance: Vitamin D

Health benefit #141 Vitamin D contributes to the maintenance of normal muscle function

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Protein

Health benefit #142 Protein contributes to a growth in muscle mass

Health benefit #143 Protein contributes to the maintenance of muscle mass

Argumentation: This claim is applicable for food which is at least a source of 

protein. Each plenny product contains 20 gram of protein per 

portion for which this applies. 

 

Active substance: Thiamine

Health benefit #144 Thiamine contributes to the normal function of the heart

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For thiamine, this is defined as at least 0,16 mg. Each plenny product contains 0,4 mg!

Connective tissue

Active substance: Copper

Health benefit #145 Copper contributes to maintenance of normal connective tissues

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. Each plenny product contains 0,40 mg!

 

Active substance: Manganese

Health benefit #146 Manganese contributes to the normal formation of connective 

tissue

Argumentation: This claims applicable only for food which is at least a source of 

manganese, which all of our products are by containing 1.0 mg per portion. 

 

Mucous membranes

Active substance: Biotin

Health benefit #147 Biotin contributes to the maintenance of normal mucous 

membranes

Argumentation: This claim is applicable for food that contains at least 7,5 mcg per 

100g. The products in our product range contain 10 mcg of biotin wherefore this benefit applies!

 

 

Active substance: Niacin

Health benefit #148 Niacin contributes to the maintenance of normal mucous 

membranes

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg of niacin wherefore these benefits apply!

 

 

Active substance: Riboflavin

Health benefit #149 Riboflavin contributes to the maintenance of normal mucous 

membranes

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 

mg per 100g wherefore this benefit applies!

 

Active substance: Vitamin A

Health benefit #150 Vitamin A contributes to the maintenance of normal mucous 

membranes

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of Vitamin A per 100g. The products in our product range contain 

168 mcg wherefore this benefit applies!

 

Dental health

Active substance: Calcium

Health benefit #151 Calcium is needed for the maintenance of normal teeth

Argumentation: This claim may be used only for food which is at least a source 

of calcium, which all of our products are by containing 185 mg per portion. 

 

Active substance: Magnesium

Health benefit #152 Magnesium contributes to the maintenance of normal teeth

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For magnesium, this is defined as at least 56,25 mg

Each plenny product contains 75 mg!

 

Active substance: Phosphorus

Health benefit #153 Phosphorus contributes to the maintenance of normal teeth

Argumentation: This claim is applicable only for food which is at least a source 

of phosphorus, which all of our products are by containing 140 mg of phosphorus per portion. 

 

Active substance: Vitamin D

Health benefit #154 Vitamin D contributes to the maintenance of normal teeth

Argumentation: This claim is applicable only for food which is at least a source 

of Vitamin D, which all of our products are by containing 5 mcg per portion.

 

Active substance: Vitamin C

Health benefit #155 Vitamin C contributes to normal collagen formation for the normal 

function of teeth

Health benefit #156 Vitamin C contributes to normal collagen formation for the normal 

function of gums

Argumentation: These claims may only be made when the product contains at least 

a significant amount. For vitamin C, this is defined as at least 12 mg. Each plenny product contains 40 mg!

 

Eye health

Active substance: Riboflavin

Health benefit #157 Riboflavin contributes to the maintenance of normal vision

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 

mg per 100g wherefore this benefit applies!

 

Active substance: Vitamin A

Health benefit #158 Vitamin A contributes to the maintenance of normal vision

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of Vitamin A per 100g. The products in our product range contain 168 mcg per 100g wherefore this benefit applies!

 

 Active substance: Zinc

Health benefit #159 Zinc contributes to the maintenance of normal vision

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg per 100g wherefore this benefit applies!

 

Skin health

Active substance: Copper

Health benefit #160 Copper contributes to normal skin pigmentation

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Active substance:

Health benefit #161 Niacin contributes to the maintenance of normal skin

Argumentation: This claim is applicable for food that contains at least 2,4 mg per 

100g. The products in our product range contain 3,8 mg of niacin wherefore these benefits apply!

 

Active substance: Biotin

Health benefit #162 Biotin contributes to the maintenance of normal skin

Argumentation: This claim is applicable for food that contains at least 7,5 mcg per 

100g. The products in our product range contain 10 mcg of biotin  wherefore this benefit applies!

 

Active substance: Riboflavin

Health benefit #163 Riboflavin contributes to the maintenance of normal skin

Argumentation: This claim is applicable for food that contains at least 0,21 mg of 

riboflavin per 100g. The products in our product range contain 0,3 mg of riboflavin per 100g wherefore this benefit applies!

 

Active substance: Vitamin A

Health benefit #164 Vitamin A contributes to the maintenance of normal skin

Argumentation: This claim is applicable for food that contains at least 120 mcg 

of vitamin A per 100g. The products in our product range contain 168 mcg wherefore this benefit applies!

 

 

Active substance: Iodine

Health benefit #165 Iodine contributes to the maintenance of normal skin

Argumentation: This claim is applicable only for food which is at least a source of 

iodine, which all of our products are by containing 30 mcg per portion. 

 

Active substance: Zinc

Health benefit #166 Zinc contributes to the maintenance of normal skin

Argumentation: This claim is applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg per 100g wherefore this benefit applies!

 

Active substance: Vitamin C

Health benefit #167 Vitamin C contributes to normal collagen formation for the normal 

function of skin

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For vitamin C, this is defined as at least 12 mg. 

Each plenny product contains 40 mg!

 

Hair health

Active substance: Biotin

Health benefit #168 Biotin contributes to the maintenance of normal hair

Argumentation:

 

Active substance: Selenium

Health benefit #169 Selenium contributes to the maintenance of normal hair

Argumentation: This  claims are applicable only for food which is at least a source 

of selenium, which all of our products are by containing 18 mcg per portion.

 

Active substance: Zinc

Health benefit #170 Zinc contributes to the maintenance of normal hair

Argumentation: These claims are applicable for food that contains at least 1,5 mg of 

zinc per 100g. The products in our product range contain 2,1 mg 

wherefore these benefits apply!

 

Active substance: Copper

Health benefit #171 Copper contributes to normal hair pigmentation

Argumentation: This claim may only be made when the product contains at least a 

significant amount. For copper, this is defined as at least 0,15 mg. 

Each plenny product contains 0,40 mg!

 

Liver function

 

Maintenance of normal liver function

Active substance: Choline

Health benefit #172 Choline contributes to the maintenance of normal liver function

Argumentation: This claim may be used only for food which contains at least 82,5  

mg of choline per 100 g. The products in our product range contain 110 mg per portion!